We’ve always heard that Stone Age people lived in caves. It turns out that’s not the case. They often lived in earthen huts, which they reused and kept up rather than building new ones.
Lots of people are too embarrassed to sing. These tips can make it easier for kindergarten staff to sing with their young charges.
Trying to reduce your brooding by running away from your thoughts or distracting yourself isn’t helpful, but you can overcome negative thoughts by letting them be.
A new study of rats suggests that it’s not just what you eat, but when you eat it that affects weight loss or gain.
After the Reformation, Norway’s Olav Haraldsson was no longer supposed to be worshipped as a saint. An Icelandic drinking horn offers some clues on how the saint’s status changed.
A thought is a thought. It does not reflect reality. New research shows that learning how to ruminate less on thoughts and feelings has a positive effect for individuals with depression.